Tag: digestive health
How to Boost Your Fiber Intake for Digestive Health and Heart Benefits
Americans are not consuming enough fiber, leading to concerns about digestive health and heart benefits. Novella Lui, a registered dietitian and nutrition writer, stresses the[more...]
The Importance of Fiber for Gut Health and Well-Being
Are you neglecting your fiber needs? According to a recent report, a staggering 95% of American adults and children are failing to consume enough fiber[more...]
