Tag: gut microbiome
Can a High-Fat Diet Worsen Anxiety? Understanding the Link
A recent study from the University of Colorado Boulder has shed light on the potential link between a high-fat diet and increased anxiety levels. The[more...]
The Benefits of Intermittent Fasting and Protein Pacing for Weight Loss and Gut Health
A recent study conducted at Arizona State University has shed light on the benefits of adopting protein pacing and intermittent fasting as effective weight loss[more...]
World Obesity Day: Promoting Awareness and Solutions
--- Every year, on March 4, World Obesity Day serves as a global platform to raise awareness about the concerning rise of obesity and its[more...]
