Tag: SAD
Nordic Practices for Beating the Winter Blues
As the days grow shorter and daylight becomes scarce, many Americans are turning to Nordic practices to find balance and joy in the face of[more...]
Understanding Seasonal Affective Disorder (SAD)
A growing body of research in psychology and related fields suggests that winter brings profound changes in how people think, feel and behave. The natural[more...]
Understanding Seasonal Affective Disorder: Shedding Light on a Common Seasonal Mental Health Issue
The winter season brings about varied emotions for different individuals. For Norman Rosenthal, a psychiatrist, it marked the beginning of a love-hate relationship with the[more...]
Understanding Seasonal Affective Disorder: Shedding Light on the Winter Blues
Being born and raised in Chicago, Leo Guzman is used to the change in seasons. But as a teenager, he noticed that during the changing[more...]
