Tag: Seasonal Affective Disorder
The Undeniable Link Between Climate Change and Mental Health
Article: The intersection of climate change and mental health has generated increasing attention in recent years, with a broader focus extending beyond climate anxiety. Dr.[more...]
Addressing Mental Health Beyond Blue Monday
The recent passing of Blue Monday has prompted discussions about the impact of winter on mental health. While often considered the most melancholic day of[more...]
Debunking Blue Monday: Is It Really the Most Depressing Day of the Year?
The infamous "Blue Monday," often hailed as the most depressing day of the year, has been an annual talking point for many. However, as the[more...]
Nordic Practices for Beating the Winter Blues
As the days grow shorter and daylight becomes scarce, many Americans are turning to Nordic practices to find balance and joy in the face of[more...]
The Impact of Seasonal Changes on Mental Health
As the seasons change, so do our behaviors and decisions. The impact of seasonal changes on our mental health is often underestimated. A recent scientific[more...]
Understanding Seasonal Affective Disorder (SAD)
A growing body of research in psychology and related fields suggests that winter brings profound changes in how people think, feel and behave. The natural[more...]
Understanding Seasonal Affective Disorder: Shedding Light on a Common Seasonal Mental Health Issue
The winter season brings about varied emotions for different individuals. For Norman Rosenthal, a psychiatrist, it marked the beginning of a love-hate relationship with the[more...]
Understanding Seasonal Affective Disorder: Shedding Light on the Winter Blues
Being born and raised in Chicago, Leo Guzman is used to the change in seasons. But as a teenager, he noticed that during the changing[more...]
Understanding Seasonal Affective Disorder: Shedding Light on Mental Health in the Aloha State
As the sun sets earlier in the day, the tranquil shores of Hawaii might seem like an unlikely setting for Seasonal Affective Disorder (SAD) to[more...]